| Date | Fixture | Bonus Points | Home scores | Bonus Points | Away scores |
| 05/09/2009 | St Peters II (A) | 1 | 19 | 4 | 22 |
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| 12/09/2009 | Llandaff North II (H) | 1 | 10 | 4 | 12 |
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| 19/09/2009 | No Game | | | | |
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| 26/09/2009 | Old Illtydians II (A) | 1 | 15 | 4 | 20 |
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| 03/10/2009 | Llandaff II (H) | 4 | 23 | 0 | 13 |
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| 10/10/2009 | Taffs Well II (A) | 4 | 8 | 1 | 7 |
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| 17/10/2009 | Rhiwbina II (A) | 0 | 3 | 5 | 59 |
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| 24/10/2009 | Rumney II (H) | 1 | 18 | 4 | 23 |
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| 07/11/2009 | Wales v New Zealand 17:15 ko | | | | |
| 14/11/2009 | St Peters (A) East District 2nd XV Cup | | 17 | | 11 |
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| 21/11/2009 | Wales v Argentina 14:30 ko | | | | |
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| 28/11/2009 | Wales v Australia 17:15 ko | | | | |
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| 05/12/2009 | St Peters II (H) | 5 | 37 | 0 | 17 |
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| 16/01/2009 | Taffs Well II (H) | 5 | 44 | 0 | 5 |
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| 30/01/2010 | Rhiwbina II (H) | 4 | 25 | 0 | 12 |
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| 06/02/2010 | Caerau Ely (A) Mallett Cup | | 47 | | 17 |
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| 20/02/2010 | Llandaff (A) | 5 | 27 | 0 | 0 |
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| 27/02/2010 | | | | | |
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| 06/03/2010 | Rumney II (A) | | | | |
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| 27/03/2010 | | | | | |
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| 03/04/2010 | | | | | |
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| 17/04/2010 | Sully 2nds (H) | | | | |
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| 24/04/2010 | Llandaff North (A) | 1 | 13 | 1 | 13 |
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